Counselling is an active process and a positive outcome depends to a considerable degree on the amount of effort you are prepared to put in. For counselling to be effective, it is essential that you are prepared to meet on a regular, weekly basis in order to sustain the impetus and progress of your work. A course of counselling will inevitably make demands on your time and energy.

« back to ‘How many sessions do I have to have?’

Home > What does counselling set out to do? > How many sessions do I have to have? > Commitment to Counselling