If you are experiencing any of the following:

  • problems with family or relationships
  • difficulties at work
  • feelings of hopelessness
  • recurrent anxiety or low mood
  • trouble controlling anger
  • a need for self-development
  • loss and bereavement

— then counselling may be of help to you through the provision of a sustaining, supportive environment in which you can discuss your concerns in confidence and work towards change.